Lapho ephishekela impilo enempilo, evuseleleke kakhudlwana, abaningi baphendukela ekhaya - izixazululo zempilo ezisekelwe. Phakathi kwalokhu, igumbi le-sauna liqhamuke njengesengezo esithandwayo, enikela nge-plethora yezinzuzo zomzimba nezengqondo. Kepha kuhlanganisa kanjani ukubhekana nezinye izinketho zokuphumula njengamashubhu ashisayo, ukubhukuda ama-spas, nama-spas angaphandle? Ake sihlole.
Igumbi le-sauna: indawo yokushisa - impilo ende
Igumbi le-sauna, noma ngabe kungokhuni ngokhuni - i-sauna yokushisa noma umusi wanamuhla - igumbi eligcwele, lenzelwe ukudalula umzimba emazingeni okushisa aphezulu. Lokhu kuvezwa kubangela uhla lwezimpendulo zomzimba ezizuzisa kakhulu.
Izinzuzo Zomzimba
Lapho ungena egumbini le-sauna, into yokuqala oyibonayo ingukushisa. Njengoba izinga lokushisa lomzimba lakho likhuphuka, izinga lenhliziyo yakho liyanda, lilingisa imiphumela yokukhanya ekuzivocavoca okulinganiselayo. Lesi silinganiso senhliziyo esandayo siphawula ngegazi kahle kuwo wonke umzimba wakho, sithuthukisa ukusakazwa okungcono. Ukujikeleza kwegazi okuthuthukisiwe kungasiza ukuletha umoya-mpilo kanye nezakhi zomzimba kumaseli akho ngempumelelo, okulungele impilo yonke. Kungasiza futhi ekubuyiselweni kwemisipha, okwenza kube yintandokazi phakathi kwabasubathi. Isibonelo, ngemuva kokuzivocavoca okunzima, ukuchitha isikhathi esithile ku-sauna kunganciphisa usizi lwemisipha futhi kusheshise inqubo yokuphulukisa.
Izinzuzo zengqondo
Ngaphandle kwezinzuzo ezingokwenyama, amakamelo we-sauna anikela ngokubuyiselwa okunokuthula kwengqondo. Imvelo efudumele, ethule ikuvumela ukuba ungaqedi futhi u-de - ukucindezela. Kuyisikhala lapho unganqamula khona kusuka ekuqhumeni nasekubizeni impilo yansuku zonke, noma ngabe kungukuphikisana njalo kwefoni yakho noma ingcindezi yemikhawulo yomsebenzi. Ukuphumula okudonswa yi-sauna nakho kungaba nomthelela omuhle kwikhwalithi yokulala. Abasebenzisi abaningi babika ukuwela ukulala kalula futhi balale ngokujulile, ukulala okuphumuzayo ngemuva kweseshini ye-sauna, nakho kungathuthukisa imizwa nomsebenzi wokuqonda phakathi nosuku.
Qhathanisa nezinye izinketho zokuphumula
Amashubhu ashisayo
Amashubhu ashisayo, ikakhulukazi ama-massage ashisayo amashubhu, ahlinzeke uhlobo oluhlukile lokuhlangenwe nakho kokuphumula. Igcwele amanzi afudumele, afudumele, anikela ngezinzuzo ze-hydrotherapy. Ama-Jets ase-massage hot tub ahlose amaqembu emisipha athile, esebenzisa ingcindezi yamanzi yokuxokisela ukungezwani. Ngenkathi igumbi le-sauna ligxile ekushiseni - liyenga ukujuluka nokuphumula, i-tub eshisayo ihlanganisa imfudumalo ne-massage. Kulabo abathanda ukuphumula okungama-tate, amanzi asuselwa ku-turmation, ishubhu elishisayo kungenzeka lihambe - ukuze. Kodwa-ke, igumbi le-sauna lingasebenza ngempumelelo kakhudlwana ekuhlolweni kwezinzuzo nezinzuzo zenhliziyo ngenxa yokuvezwa okukhulu kokushisa.
Ukubhukuda spas
Ukubhukuda ama-spas kuyinhlanganisela yechibi lokubhukuda ne-spa. Bakuvumela ukuthi ubhukude ngokumelene nokuzivocavoca kwamanje bese uphumula emanzini afudumele. Lokhu kubenza bakhulu kulabo abafuna ukuhlanganisa ukuqina komzimba nokuphumula. Ngokuphambene, igumbi le-sauna ligxile kuphela ekuphumuleni nasezinhlotsheni zezempilo zokuvezwa kokushisa. Uma ufuna ukuthola i-Workout ngaphakathi bese ungena emuva, i-Swim spa ingaba kahle. Kepha uma ulandela umuzwa wokuphumula owengeziwe, okushisa - Igumbi le-sauna lihola.
Ukufaka igumbi le-sauna kwindlela yakho yokuphila
Noma ngabe ukhetha i-CEDAR yendabuko - Igumbi le-Steam Sauna, igumbi leSteam lanamuhla, noma itende le-sauna eliphathekayo ukusetshenziswa kwasekhaya, ukungeza igumbi le-sauna endaweni yakho yokuhlala kungaba ngumdlalo - ukuguqulwa komthombo wakho - ukuba ngumthombo wakho - ukuba ngumthombo wakho - ukuba ngumthombo wakho - ukuba ngumthombo wakho - ukuba ngumthombo wakho - ukuba khona. Kungaba yindawo yokuqala noma ukuqeda usuku lwakho, indawo yokuphinda iphinde iphinde ibe khona phakathi nesonto, noma indawo yokuhlala ngempelasonto yokuphumula. Futhi ngenkathi amashubhu ashisayo, kanye nama-spas angaphandle wonke anezinzuzo zawo ezihlukile, igumbi le-sauna limele amandla alo okunikeza ukujula okujulile, ukufudumala - isipiliyoni esenziwe kahle. Ngakho-ke, uma ubheka ukuthuthukela ezikhethweni zakho zokuphumula zasekhaya, igumbi le-sauna lingahle libe yisengezo esifanelekile.
